Takhia Gaither StuckeyDec 1, 20223 min8-Days A-Breaking Self-Care Tips for TeachersAnd just like that, it’s November and we start to look forward to all the breaks. For some of us Thanksgiving week ends up being a...
Joan Hampton, MS, LPC-S, BC-TMHDec 1, 20223 minThe Balancing Act“Mom! What’s for dinner?” “Honey! Can you help me find my favorite blue paisley tie?” Baby screams crying in the background Have you ever...
Cynthia E. Fields, MSOD, MPAMay 1, 20223 minWhat is your hobby? “Hi, my name is Cynthia and I own over 200 candles!” That was my introduction to the ladies of my mentoring group during our Zoom kickoff...
Sher GrahamMay 1, 20223 min5 Minutes of Self-Care: Your PriorityCaregiving is a gift we share with others. As a caregiver to family members and my community, I know I am leaving a legacy somewhere. As...