Marlene McPhersonFeb 1, 20222 minSELF-CARE AND EMPOWERMENT“Joy, Joy, Joy,” I yelled. She responded, “Coming, Coming.” I could hear the sound of her slipper as she quickened her steps to my room...
Tamara GoochFeb 1, 20222 minSELF-CARE BEGINS WITH SELF AWARENESSAn often-overlooked aspect of self-care is developing something that caters to your specific needs, which all begins with self-awareness....
Anthony Brown, RNFeb 1, 20222 minLOOK IN MY EYES, WHAT DO YOU SEE?Why do you do that to yourself? I have been asked this question on more than one occasion, and all I could do during that time was to...
Brenda GallowFeb 1, 20222 minSELF CARE AFTER DIVORCEWake up WAKE the hell up!! You’re not dead. Yea you lived through another night to wake up to the same ole shit. Resulting in a pounding...