top of page

Cultivating Resilience: How Malia Cohen's Leadership Embodies the Essence of Self-Care

As we venture into the world of powerful and influential figures, our spotlight this time is on the remarkable Malia M. Cohen, the first Black woman to serve as California's State Controller. While there's a lot to admire about her impressive career, today we focus on a less-discussed yet critical aspect - the role of self-care in navigating demanding professional and personal life spheres.

Cohen's journey to becoming California’s state controller has been paved with grit, dedication, and resilience. As the chief fiscal officer of the world’s fifth-largest economy, Cohen spends her days ensuring transparency and accountability with public resources. She manages her personal life with similar vigor, carefully balancing public service and motherhood.

Often, self-care is less about specific activities and more about an overall mindset of prioritizing one's

well-being amid other responsibilities. Cohen's impressive balance of professional and personal life is a testament to this. Living in San Francisco with her husband and daughter, she offers a living example of managing a high-profile career and motherhood. You can often see Cohen in her trademark walking shoes jetting from meeting to meeting, setting an empowering example of the possible equilibrium between public service and personal life.

In a particularly resonant note from one of her speeches, Cohen quoted Lateefah Simon saying, "Be the woman our mothers needed." This powerful statement underlines the multi-dimensional roles that women often fulfill and indirectly acknowledges the resilience and self-care required to effectively manage these roles.

This phrase also hints at Cohen's approach to mental self-care, emphasizing the nurturing of mental resilience and self-confidence. Says Cohen, “I try to be intentional about my mental well-being practices, including reflection, personal growth, and keeping in mind the benefits of a positive outlook.”

“While I do not necessarily have a strict regimen to share, I hope your readers can find inspiration in finding and maintaining a balance inside daily challenges,” says Cohen. It's not always about having a rigid self-care routine; sometimes, it's about maintaining mental resilience, prioritizing personal well-being, and maintaining balance amid all life's demands. This, too, is the essence of self- care.

Remember, everyone's self-care journey is unique, just as Malia Cohen's undoubtedly is. Her story can inspire us to remember that self-care is not just an action but an attitude — one of sustaining our mental, emotional, and physical health to be our best selves in every role we play.

As Cohen continues to blaze trails and break barriers, her journey reminds us that self-care and resilience are integral components of successful leadership. It prompts us to ask, how do we incorporate self-care into our own paths to personal and professional success?

Disclaimer: "The information provided in this bio is based on public records and reports available as of July 2023. Details regarding Malia Cohen's personal life or any updates in her professional role after this date may not be reflected in this bio.

10 views0 comments

Related Posts

See All


bottom of page