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Yes, Chef!

In the heart of the culinary world, a celebrity chef, personal chef, and restaurant owner is crafting a delicious narrative that connects food, mental health, and the warmth of family gatherings. Known for her appearance on the popular TV show "Chopped" and her participation in Alton Brown's Maniacal Baskets tournament, this passionate entrepreneur has made a name for herself in the culinary scene. We sat down with her to discover her philosophy, her journey in the industry, and her unique approach to promoting wellness and self-care.

The latest issue is here!


Topics Now Include: Inner Self • Coping • Travel • Wellness • Self-Care Around the World • Culture • and more...

Meet Editor-in-Chief

Paméla Michelle Tate, Ph.D.

Standing authentically in her purpose, Paméla is employed as a Community Organizer at Innovate Public Schools where works with parents to advocate for equal access to education. Recently she joined forces with two of her friends and formed the Black Women Revolt Against Domestic Violence Resource Center. This group is comprised of women determined to provide the various resources, tools and aid that are necessary to stand against domestic violence. 


Her transparency is well appreciated by various audiences. As a survivor, Paméla believes that it is her responsibility to champion advocacy. Through the power of her own life’s story, she has become a catalyst for both local and global communities. She shares some of her story in the newly released anthology, “My Walk Past Hell.”


Paméla is also the author of “A GIRL’S JOURNEY: There’s No Crying in Baseball,” a book written to teach children and families about fortitude, integrity, gender roles and the concept of being a team player. In 2021, she released another personal piece of work, “I’ll Fly Away: 31 Day Devotional for Caretakers,” to offer time, space and healing for other caretakers such as herself who are caring for a parent, spouse, child, family member or friend. 


When Paméla is not out advocating for others, she resides in the beautiful San Francisco Bay area. She is a beloved daughter and the mother of three children and one bonus child. Follow Paméla on Facebook and Instagram (@mspamelatate) for inspiration for survivors and caretakers as well as upcoming speaking engagements.

My Books
eBooks for Instant Download
Book Signing
Jul 03, 2035, 7:00 p.m.
The Little Book Store,
500 Terry A Francois Blvd, San Francisco, CA 94158, USA
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